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|  | |  | | | Train Your Brain: 60 Days to a Better Brain | | | | | | | |
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| | Description | This innovative brain health workbook has sold over 2.5 million copies globally! Dr. Kawashima, a prominent neurologist in Japan, developed this program of daily simple math calculations that can help boost your brain power, improve your memory, and stave off the mental effects of aging. The exercises in this book have even been shown to help those suffering from Alzheimer’s. The idea, Dr. Kawashima says, is to "work out the brain much like we work out the rest of our bodies. It has long been known that regular exercise helps slow the deterioration of our muscles, and the same is true for our brains." | |
| | Product Details | | Author: | Ryuta Kawashima | | Paperback: | 172 pages | | Publisher: | Kumon Publishing North America | | Publication Date: | 2005-08 | | Language: | English | | ISBN: | 1933241152 | | Product Length: | 10.26 inches | | Product Width: | 7.3 inches | | Product Height: | 0.39 inches | | Product Weight: | 0.87 pounds | | Package Length: | 10.0 inches | | Package Width: | 7.0 inches | | Package Height: | 0.5 inches | | Package Weight: | 0.85 pounds | | Average Customer Rating: |  based on 17 reviews |
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| | Customer Reviews | Average Customer Review: ( 17 customer reviews )
Write an online review and share your thoughts with other customers.
Most Helpful Customer Reviews
25 of 25 found the following review helpful:
 it's working for me... Dec 09, 2005
By Pittsburgh Steeler
"Richard"
i'm absolutely remembering more, and feel sharper. the log in the back shows me that i'm remembering between 4 and 5 words more on the word test, and i'm getting faster at all the exercises. i'm almost a whiz at dinner calculating the tip. new ground for me!
i have another two weeks left in the book - and i'll probably buy another. overall - highly recommended.
12 of 13 found the following review helpful:
Wonderful Book for Elders Feb 24, 2007
By Arline Curtiss
I'm sorry I didn't run across this book two years ago when it first came out. I'm a board-certified cognitive therapist and although my expertise is in depression where I use exercises to re-wire the brain out of depressive episodes and which inspired my own book BRAINSWITCH OUT OF DEPRESSION, this book is wonderful for maintaining an already healthy brain and mind and can be helpful to anybody.
6 of 6 found the following review helpful:
 Brain training May 06, 2007
By tb
A great book for exercising your brain. Easy to follow, simple and effective. After doing the exercises for almost 60 days I have seen definite improvement in my ability to recall and remember information.
3 of 3 found the following review helpful:
Simple but effective Dec 04, 2009
By G. Thomas
"Tom"
I'm not quiet 1/2 way through the book yet; however, the exercises are very simple...almost childlike, but I've noticed that I am processing information faster and my retention appears to have improved. Sort of lends credence to that the simplest solutions are sometimes the best when attacking complicated problems.
3 of 3 found the following review helpful:
Great book for memory Nov 14, 2009
By JB
Great book to work on your memory if you have slight memory issues. I recommend it.
See all 17 customer reviews on Amazon.com
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